Cattail Casserole

2 cups scrapped spikes
1 cup bread crumbs
1 egg, beaten
½ cup milk
salt and pepper
1 onion diced
½ cup shredded cheddar cheese

Preheat the oven to 350°.
Blend the scaped off cattail grains with the bread crumbs.
Beat the egg and stir into the bread crumb mixture.
Sauté the onions (and other vegetables, such as mushrooms, peppers etc. as you wish).
Combine the vegetables and the breadcrumb mix, season to taste and pour into a casseroles dish.
Sprinkle cheddar cheese on top and bake in the oven for 25 minutes. Serve while piping hot.